032 – Making Great Decision In Perfect Timing Doing The Things You Enjoy, with Paul O’Brien

Paul O’Brien is a bootstrap entrepreneur who took something he loved and turned it into an online business that attracted over 10 million registered members. He sold the company in 2007 for millions of dollars and has since authored three books, including a modern version of the ancient I Ching — called, The Visionary I Ching. He is a sought-after speaker, raconteur & philanthropist.

#PeakPerformers, Paul talks perfect timing on #TheEntrepYou today! Click To Tweet

Show  Notes:

Paul and I started off with some fun before we get into the thick of things.

 I asked…Which bad habit of other people drive you crazy? 

People who don’t keep their agreements. That is vital to any relationship whether business or personal. The idea that you can just say “oh sorry something came up” and think that’s good enough, drives me crazy. I want you to say, “sorry I missed your appointment, how can I make it up to you” and then I can ask for a foot massage and I’m going to feel a lot better.

Some of  the questions I asked:

Your story is one of success. What is remarkable about your story?

Sometimes following your passion won’t get you the money you want, what would you say to those who are saying it’s not about the passion?

Why do you say decision-making is the highest leveraged human skill?

How do you define success?

You talked about the 3 stages of life, what are they?

Main Take-Aways:

  • Success is manifesting whatever your heart desires, it is personal.

  • Timing is everything in decision-making.

  • You are the CEO of your own life.

Connect with Paul O’Brien

 

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031 – Escape From Anxiety, Stress and Fight or Flight Mode, To Supercharge Your Life, with Peggy Sealfon

Peggy Sealfon has a PhD in reinventing herself and is a serial entrepreneur. Over the last 15 years, her focus has been devoted to the field of Health and Wellness. Today she is a successful Personal Development Coach, Motivational Speaker and is an internationally-known expert on helping clients overcome chronic stress, fear and anxiety.

She is co-author of The Change: Insights Into Self-Empowerment, one of the fastest-growing personal development book series in the world with Tony Robbins’ former mentor Jim Britt and others. She has a best-selling book, Escape From Anxiety—Supercharge Your Life With Powerful Strategies From A to Z. She’s just published Embodying the Power of the Zero Stress Zone, a compilation of the teachings of world-renowned spiritual master Yogi Amrit Desai.

#PeakPerformers, Peggy talks escaping anxiety on @TheEntrepYou today! Click To Tweet

Show  Notes:

To break the ice, I asked Peggy…If you could go back in time with whom would you like to spend a day with? 

She responded, “I would love to spend the day with Albert Einstein. I think the combination of science and spirituality that comes out of his works is so expansive. I think he gets to so many truths that are missing in our world today that we need to look back and reflect on.”

Some of the questions I asked Peggy:

How did you go from journalism and owning a business to becoming a wellness expert?

How can someone re-invent themselves as you did?

You were loving what you were doing at one point. When that passion turns into something that cause you to feel stressed out, what’s next?

What is mindfulness and how are businesses using it to change the way how employees perform and increasing their level of health & wellness to reduce health costs?

What are some of the techniques we can use to become more mindful?

What are some of the health costs associated with stress?

How can we know if our anxiety is normal everyday anxiety or it is something more serious?

What do some of the most outrageously successful CEOs do to relieve anxiety and fear to live a normal life?

Main Take-Aways:

  • It is important to take regular breaks during your work schedule.

  • Being mindful helps you to be much more productive.

  • We activate our stress hormones in fight/flight mode.

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030 – Enabling Inclusion & Diversity Within the Workplace, with Maureen Berkner-Boyt

Maureen Berkner-Boyt is the Founder of The Moxie Exchange Movement, a training and mentoring organization for companies who want to develop, promote and retain women and create inclusive workplaces. She’s been an advisor and executive coach to CEOs of the United States fastest growing companies, has held leadership positions in several large corporations and is the founder of 5 successful businesses (and counting!).

She’s the author of a 5-book series, Rock Your Moxie: Power Moves for Women Leading the Way, hosts the monthly online workshop and podcast Rock Your Moxie, and has created a series of micro-learning courses for women.

#PeakPerformers, Maureen shares on #diversity & #inclusion on #TheEntrepYou today! @MoMoxie Click To Tweet

Show  Notes:

Here’s a fun question for you…If you were to be an animal for one day, what would you be and why?

Maureen and I talked about diversity and including women in more top roles within the organization.

Some of the questions I asked Maureen:

What’s stopping women from making it into leadership roles?

Why do most diversity programs fail?

What’s the big deal about unconscious bias?

How can women take control of their careers and thrive in business & life?

How can we hack our biased brains?

Main Take-Aways:

  • It is possible to make significant changes in diversity to benefit women.

  • We must take active steps to address our unconscious bias.

  • Women must start feeling comfortable with taking on older men as sponsors.

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029 – The Power of Starting Small to Live Big and Achieve the Things YOU Want in Life, with Betsy Pake

Betsy Pake is an award-winning business achiever, competitive weight lifter and life strategist who hosts the popular podcast The Art of Living Big. She’s the author of the best-selling book, Become A Nutrition Ninja and just released Start Small Live Big. Her mission is to help inspire others to thrive through change by Starting Small. She loves a good tailgate, the smell of the ocean and relaxing with a good book!

#PeakPerformers, Betsy shares her story on #TheEntrepYou today! @betsypake Click To Tweet

Show  Notes:

Betsy and I started things off on the lighter side. I asked her, if you could visit any planet, which one would you choose and why? She retorted, “I have a travel bug. I would visit planet Earth in many more ways than I already have.”

Here are some of the things we discussed:

  • What’s the one thing preventing people from living their goal?
  • How can we be clear about our vision?
  • How did you discover the philosophy of start small live big that you now live by?
  • What is the CHASE framework?
  • How can someone find more joy when their life isn’t where they want to be?
  • What do you want readers of Start Small Live Big to walk away with?

Main Take-Aways:

  • It doesn’t take much motivation to start small and have big results.
  • True success is inward – it brings joy and hapiness.
  • We can retrain our brains to bring us back to the source within ourselves.

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