Betsy Pake is an award-winning business achiever, competitive weight lifter and life strategist who hosts the popular podcast The Art of Living Big. She’s the author of the best-selling book, Become A Nutrition Ninja and just released Start Small Live Big. Her mission is to help inspire others to thrive through change by Starting Small. She loves a good tailgate, the smell of the ocean and relaxing with a good book!
Show Notes:
Betsy and I started things off on the lighter side. I asked her, if you could visit any planet, which one would you choose and why? She retorted, “I have a travel bug. I would visit planet Earth in many more ways than I already have.”
Here are some of the things we discussed:
- What’s the one thing preventing people from living their goal?
- How can we be clear about our vision?
- How did you discover the philosophy of start small live big that you now live by?
- What is the CHASE framework?
- How can someone find more joy when their life isn’t where they want to be?
- What do you want readers of Start Small Live Big to walk away with?
Main Take-Aways:
- It doesn’t take much motivation to start small and have big results.
- True success is inward – it brings joy and hapiness.
- We can retrain our brains to bring us back to the source within ourselves.
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