Do you know exactly who you are? Could you be standing in your own way of being great? Our guest in this episode helps entrepreneurs around the world from sabotaging their results and freeing them to be themselves to make six and seven-figure leaps in their businesses. Let us learn “The Secret to Being Unapologetically You” with Mia Hewett.
Here are three reasons why you should listen to the full episode:
- Discover how childhood trauma affects the way we align to our true selves.
- Unlock the keys to healing to realize your most authentic self.
- Discover how aligning yourself can impact your overall quality of life.
Episode Highlights
Know who you are!
- Mia shares that as children, we are born whole and complete; however, after suffering trauma, if not taught to process our emotions, we undergo an internal paradigm shift.
- When humans do not learn to process emotions as children they experience a ‘pull back. This ‘pull back’ triggers feelings of loneliness, abandonment, and separation. These feelings usually result in us losing our true self and our perception of who we are.
Who can you become?
- Mia explains that the only way we can restore our authentic selves is through a step-by-step healing process.
The ‘recipe’ for healing
- Heal Emotional Trauma – Mia says we have to address the emotions that we have not learned to process to come into wholeness with who we are.
- Learn to free the mind – We have to remove negative talk from our minds that result from trauma.
- Learn to process your emotions.
- Learn to no longer fear people or their judgments.
- Learn how to stay in your power – This is the process of finding your voice and using it to be your most authentic self, despite what others might say.
- Heal your relationship with money.
Steps to aligning with your authentic you
- Mia teaches us that our emotions are our internal GPS’s and we have to tap into them to help us navigate life and the situations we experience.
- 1) Always stop, pull back and observe the situation.
2) Get curious with yourself and find out what you are allowing this situation or emotion to mean. Ask yourself questions such as what is the truth and what is the lie?
3) Ask yourself what you want to accept and forgive.
4) Feel the release.
5) Choose your new emotion freely – What is your new decision now that you know who you are and are operating from a space of alignment.
Recognizing your true self
- Mia explains that every human being has experienced or has a perception of trauma. Whenever we realize the difference between our trauma-self and our aligned-self is when we can finally realize our self-worth and operate from a place of true alignment.
- Our internal GPS will guide us to make decisions that align with what we truly want for ourselves and our lives.
4 Powerful Quotes from This Episode
“The secret to being unapologetically you is really to awaken to who you really are.”
“We are born whole, perfect and complete.”
“Wisdom is the result of you becoming aware of who you really are, and that means becoming aware of who you are not.”
“All addicts are people who are trying to use an outside solution to solve an inside problem.”
About Mia Hewett
Mia Hewett helps entrepreneurs around the world from sabotaging their results and freeing them to be themselves to make six and seven-figure leaps in their businesses with the right skill sets, strategies, tools, systems, and team. She uses her Aligned Intelligence Method® that causes a permanent paradigm shift that eliminates self longer doubt. Therefore allowing them to be consistent and predictable, coach themselves through any obstacle.
Curious about Mia’s work? Check out her website.
Have specific questions? You can reach out and follow Mia on LinkedIn, Instagram and Facebook.
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Have any questions? You can contact me through email (henekawatkisporter@gmail.com) or find me on Facebook, Twitter, Instagram, and LinkedIn. Thanks for listening!
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