{"id":11381,"date":"2021-03-02T08:27:49","date_gmt":"2021-03-02T13:27:49","guid":{"rendered":"https:\/\/henekawatkisporter.com\/?p=11381"},"modified":"2024-08-16T13:17:29","modified_gmt":"2024-08-16T18:17:29","slug":"bridging-the-gap-between-feeling-stuck-and-finding-fulfillment-with-laura-noel","status":"publish","type":"post","link":"https:\/\/henekawatkisporter.com\/bridging-the-gap-between-feeling-stuck-and-finding-fulfillment-with-laura-noel\/","title":{"rendered":"Bridging The Gap Between Feeling Stuck And Finding Fulfillment, with Laura Noel"},"content":{"rendered":"\n<iframe frameborder=\"0\" height=\"200\" scrolling=\"no\" src=\"https:\/\/playlist.megaphone.fm\/?e=MPNL9465992575\" width=\"100%\"><\/iframe>\n\n\n\n\n<p><span style=\"font-weight: 400;\">Are you feeling stuck in a rut? Feeling like you don\u2019t know which direction to take? Want to learn how your business can maximize its profits? If you\u2019ve ever felt \u201cstuck,\u201d you are not alone. Many of us experience this feeling at some point in our lives and for different reasons.&nbsp;<\/span><\/p>\n\n\n\n<p><span style=\"font-weight: 400;\">Welcome to The Entrepreneurial You podcast, hosted by Heneka Watkis-Porter, the Jamaican podcast Queen, Author, international speaker, coach, and entrepreneur. Each week I feature a global, high-impact entrepreneur and leader to motivate, inspire and educate peak performers about international best practices to help their business scale and grow. This week, The Entrepreneurial You podcast invites Laura Noel to share about \u201cBridging The Gap Between Feeling Stuck And Finding Fulfillment.\u201d<\/span><\/p>\n\n\n\n<p><span style=\"font-weight: 400;\">Keep listening! When you are through, head over to <\/span><a href=\"http:\/\/henekawatkisporter.com\/\"><span style=\"font-weight: 400;\">henekawatkisporter.com<\/span><\/a><span style=\"font-weight: 400;\"> (if that&#8217;s not where you first found tis episode) for more episodes, blogs, and other useful content.<\/span><\/p>\n\n\n\n<p><span style=\"font-weight: 400;\">Tune in to this episode to learn how to create a successful business and life!<\/span><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><b>Here are three reasons why you should listen to the full episode:&nbsp;<\/b><\/h2>\n\n\n\n<ol class=\"wp-block-list\">\n<li><span style=\"font-weight: 400;\">Learn how you can break away from old habitual ways of thinking.<\/span><\/li>\n\n\n\n<li><span style=\"font-weight: 400;\">Find out how you can tune out those negative thoughts and start focusing more on the positive.\u00a0\u00a0<\/span><\/li>\n\n\n\n<li><span style=\"font-weight: 400;\">Learn effective strategies on how you can find fulfillment in what you are doing.\u00a0<\/span><\/li>\n<\/ol>\n\n\n\n<h2 class=\"wp-block-heading\"><b>Resources<\/b><\/h2>\n\n\n\n<p><span style=\"font-weight: 400;\">Laura has a special welcome page for us at <\/span><a href=\"http:\/\/www.stretchintosuccess.com\/tey\"><span style=\"font-weight: 400;\">www.stretchintosuccess.com\/tey<\/span><\/a><span style=\"font-weight: 400;\"> where she has provided on the page a few Giveaways, namely:<\/span><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><span style=\"font-weight: 400;\">Free download of PDF-6 Mindset techniques for a more fulfilling life.\u00a0<\/span><\/li>\n\n\n\n<li><span style=\"font-weight: 400;\">Free access to 5-day (1 hour each day) Breakthrough Your &#8220;Busy&#8221; B.S. (Blind Spots) Workshop.<\/span><\/li>\n\n\n\n<li><span style=\"font-weight: 400;\">Want to get more insights on what your paradigms might be? Get a free 15-min coaching consultation call with Laura Noel.<\/span><\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><b>Episode Highlights<\/b><\/h2>\n\n\n\n<h3 class=\"wp-block-heading\"><b>Laura\u2019s Life as A Veteran-&nbsp;<\/b><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li><span style=\"font-weight: 400;\">Laura speaks about being very grateful that she had the opportunity to serve in the military.\u00a0<\/span><\/li>\n\n\n\n<li><span style=\"font-weight: 400;\">She pointed out that from the time she started her journey in college she wanted to learn as much as possible about the military and from that she later enlisted.<\/span><\/li>\n\n\n\n<li><span style=\"font-weight: 400;\">What she thought was only going to be four years in college, turned into almost 28 years of service.\u00a0<\/span><\/li>\n\n\n\n<li><span style=\"font-weight: 400;\">Laura highlighted that she retired in 2017 but the journey was incredible.\u00a0<\/span><\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><b>Laura Speaks About Her Purpose-<\/b><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li><span style=\"font-weight: 400;\">She points out that her purpose is to share what she has learned and what she now knows to be true in terms of the inner power that we all possess and are capable of unleashing.\u00a0<\/span><\/li>\n\n\n\n<li><span style=\"font-weight: 400;\">To help people connect with the \u201cawesomeness that is already inside of them.\u00a0<\/span><\/li>\n\n\n\n<li><span style=\"font-weight: 400;\">Connect with the answers and also to discover their purpose; to understand that the answers are already inside of ourselves but sometimes we have to look outside of ourselves for the direction and getting them connected.\u00a0<\/span><\/li>\n<\/ul>\n\n\n\n<p>&nbsp;<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><b>How Do We Cultivate An Environment Where We Can Slow Down and Live?-&nbsp;<\/b><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li><span style=\"font-weight: 400;\">Laura points out that we should start small; start from where we are at. Your quiet time doesn\u2019t have to be sitting in silence, it can also be going for a walk, without music, that way you are able to listen and become more aware and present in the sounds of nature.\u00a0<\/span><\/li>\n\n\n\n<li><span style=\"font-weight: 400;\">Find out what works best for you.\u00a0<\/span><\/li>\n\n\n\n<li><span style=\"font-weight: 400;\">It is very important when checking in with yourself to ask yourself the following questions:<\/span><\/li>\n<\/ul>\n\n\n\n<ol class=\"wp-block-list\">\n<li><span style=\"font-weight: 400;\">What am I thinking right now?<\/span><\/li>\n\n\n\n<li><span style=\"font-weight: 400;\">How do I feel right now?<\/span><\/li>\n\n\n\n<li><span style=\"font-weight: 400;\">How do I feel in my body right now?<\/span><\/li>\n<\/ol>\n\n\n\n<p>&nbsp;<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><b>How Does One Move Out of Being Stuck and Finding Fulfillment?<\/b><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li><span style=\"font-weight: 400;\">Shift your focus from \u201cI\u2019m tired of feeling tired\u201d to \u201cI\u2019d rather feel joyful\u201d or \u201cI\u2019d rather feel energized.\u201d<\/span><\/li>\n\n\n\n<li><span style=\"font-weight: 400;\">Start thinking thoughts and catching your mind when it\u2019s about to go to that negative space and redirect your thinking. Over time your mind will start filtering out that negative and consistently focus more on the positive- highlighting opportunities, creative ideas that are aligned with the new thoughts and notions that you would like to be connected with.\u00a0<\/span><\/li>\n\n\n\n<li><span style=\"font-weight: 400;\">First, be aware of what you are thinking and what you are feeling and then choose the opposite of that- what you would rather and then you have to catch yourself in the act of when your mind wanders and tries to find its way back to your old habitual way of thinking &amp; reasoning, and then you redirect it.\u00a0<\/span><\/li>\n<\/ul>\n\n\n\n<p>&nbsp;<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><b>5 Powerful Quotes from This Episode<\/b><\/h2>\n\n\n\n<p><span style=\"font-weight: 400;\">\u201cThere is nothing in the past that has to have an influence on what you are capable of doing in the future.\u201d<\/span><\/p>\n\n\n\n<p><span style=\"font-weight: 400;\">\u201cNever dwell on any past experience whether bad or good.\u201d<\/span><\/p>\n\n\n\n<p><span style=\"font-weight: 400;\">\u201cIn our subconscious mind, is our habitual way of seeing the world; Our habitual way of being, our paradigm.\u201d<\/span><\/p>\n\n\n\n<p><span style=\"font-weight: 400;\">\u201cIf you are not scared and excited at the same time moving forward, then you are not growing- you are moving laterally.\u201d<\/span><\/p>\n\n\n\n<p><span style=\"font-weight: 400;\">\u201cWe have to be willing to continually push ourselves; we want to work smarter not harder.\u201d<\/span><\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><b>About Laura Noel<\/b><\/h3>\n\n\n\n<p><b>Laura <\/b><span style=\"font-weight: 400;\">is an Executive Business and Personal Development Consultant who works with organizations and individuals to help streamline business processes while maximizing profits. She helps clients stretch their thinking in a way that opens them up to new possibilities. Prior to becoming an entrepreneur&nbsp;<\/span><\/p>\n\n\n\n<p><span style=\"font-weight: 400;\">CEO of her own company, Laura studied and taught personal growth, change management, and leadership for over 27 years while serving in the United States Air Force. She has helped solidify goals and improve the corporate culture within government agencies, the Department of Defense, and construction, technical, insurance, and sales organizations.<\/span><\/p>\n\n\n\n<p><span style=\"font-weight: 400;\">Curious about Laura\u2019s work? Check out her <\/span><a href=\"https:\/\/www.stretchintosuccess.com\"><span style=\"font-weight: 400;\">website<\/span><\/a><span style=\"font-weight: 400;\">. You can learn more by listening to her blog at <\/span><a href=\"https:\/\/www.stretchintosuccess.com\/blog\/\"><span style=\"font-weight: 400;\">Stretch Into Success Consulting<\/span><\/a><span style=\"font-weight: 400;\">.&nbsp;&nbsp;&nbsp;<\/span><\/p>\n\n\n\n<p><span style=\"font-weight: 400;\">Have specific questions? You can reach out and follow Laura on <\/span><a href=\"https:\/\/www.linkedin.com\/in\/laura-noel\"><span style=\"font-weight: 400;\">LinkedIn<\/span><\/a><span style=\"font-weight: 400;\">. <\/span><span style=\"font-weight: 400;\">&nbsp;&nbsp;<\/span><\/p>\n\n\n\n<p>&nbsp;<\/p>\n\n\n\n<p><span style=\"font-weight: 400;\">Enjoy this Podcast?<\/span><\/p>\n\n\n\n<p><span style=\"font-weight: 400;\">If you enjoyed today&#8217;s episode of The Entrepreneurial You, hit subscribe and share it with your friends!<\/span><\/p>\n\n\n\n<p><b>Post a review and share it!<\/b><span style=\"font-weight: 400;\"> If you enjoyed tuning into this podcast, then do not hesitate to write a review. You can also share this with your family and friends, and especially those feeling stuck, so they can feel empowered and encouraged to pursue their dreams.<\/span><\/p>\n\n\n\n<p><b>Have any questions?<\/b><span style=\"font-weight: 400;\"> You can contact me through email (<\/span><a href=\"mailto:henekawatkisporter@gmail.com\"><span style=\"font-weight: 400;\">henekawatkisporter@gmail.com<\/span><\/a><span style=\"font-weight: 400;\">) or find me on<\/span> <a href=\"https:\/\/www.facebook.com\/henekawatkisporter\/\"><span style=\"font-weight: 400;\">Facebook<\/span><\/a><span style=\"font-weight: 400;\">, <\/span><a href=\"https:\/\/twitter.com\/TheEntrepYou\"><span style=\"font-weight: 400;\">Twitter<\/span><\/a><span style=\"font-weight: 400;\">, <\/span><a href=\"https:\/\/www.instagram.com\/heneka_watkis_porter\/\"><span style=\"font-weight: 400;\">Instagram<\/span><\/a><span style=\"font-weight: 400;\">, and <\/span><a href=\"https:\/\/www.linkedin.com\/in\/henekawatkisporter\/\"><span style=\"font-weight: 400;\">LinkedIn<\/span><\/a><span style=\"font-weight: 400;\">. Thanks for listening!<\/span><\/p>\n\n\n\n<p><span style=\"font-weight: 400;\">For more updates and episodes, visit my<\/span> <a href=\"https:\/\/henekawatkisporter.com\/\"><span style=\"font-weight: 400;\">website<\/span><\/a><span style=\"font-weight: 400;\">. You may also tune in on<\/span> <a href=\"https:\/\/podcasts.apple.com\/us\/podcast\/the-entrepreneurial-you\/id1219606421\"><span style=\"font-weight: 400;\">Apple Podcasts<\/span><\/a><span style=\"font-weight: 400;\">, <\/span><a href=\"https:\/\/podcasts.google.com\/feed\/aHR0cHM6Ly9oZW5la2F3YXRraXNwb3J0ZXIuY29tL2luZGV4LnBocC9mZWVkL3BvZGNhc3QvP2xhbmc9aHk?sa=X&amp;ved=0CAMQ4aUDahcKEwjA8JXI8tbtAhUAAAAAHQAAAAAQAg\"><span style=\"font-weight: 400;\">Google Podcasts<\/span><\/a><span style=\"font-weight: 400;\">, <\/span><a href=\"https:\/\/www.stitcher.com\/show\/the-entrepreneurial-you\"><span style=\"font-weight: 400;\">Stitcher<\/span><\/a><span style=\"font-weight: 400;\">, and <\/span><a href=\"https:\/\/open.spotify.com\/show\/49cGqY7I7hxhjrJo7ui636\"><span style=\"font-weight: 400;\">Spotify<\/span><\/a><span style=\"font-weight: 400;\">.&nbsp;<\/span><\/p>\n\n\n\n<p><span style=\"font-weight: 400;\">Stay inspired,<\/span><\/p>\n\n\n\n<p><span style=\"font-weight: 400;\">Heneka<\/span><\/p>\n\n\n\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Are you feeling stuck in a rut? Feeling like you don\u2019t know which direction to take? Want to learn how your business can maximize its profits? If you\u2019ve ever felt \u201cstuck,\u201d you are not alone. Many of us experience this feeling at some point in our lives and for different reasons.&nbsp; Welcome to The Entrepreneurial [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":11255,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[7],"tags":[65,674,676,458],"class_list":["post-11381","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-podcast","tag-entrepreneurship","tag-feeling-stuck","tag-fulfillment","tag-veteran"],"_links":{"self":[{"href":"https:\/\/henekawatkisporter.com\/wp-json\/wp\/v2\/posts\/11381","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/henekawatkisporter.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/henekawatkisporter.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/henekawatkisporter.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/henekawatkisporter.com\/wp-json\/wp\/v2\/comments?post=11381"}],"version-history":[{"count":0,"href":"https:\/\/henekawatkisporter.com\/wp-json\/wp\/v2\/posts\/11381\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/henekawatkisporter.com\/wp-json\/wp\/v2\/media\/11255"}],"wp:attachment":[{"href":"https:\/\/henekawatkisporter.com\/wp-json\/wp\/v2\/media?parent=11381"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/henekawatkisporter.com\/wp-json\/wp\/v2\/categories?post=11381"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/henekawatkisporter.com\/wp-json\/wp\/v2\/tags?post=11381"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}